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Old Fri, Jan-30-04, 22:07
Jeanne Sch's Avatar
Jeanne Sch Jeanne Sch is offline
Senior Member
Posts: 688
 
Plan: Atkins
Stats: 206/183/145 Female 5' 11"
BF:
Progress: 38%
Location: Northern Arizona
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I think that is true for everyone
You are not alone!
I think my top out is around 1800 calories and like you say, I don't miss the calories like I used to. I was still hungry when I'd eat a low fat diet with 2500 calories.
My poor pancreas.
I use fitday.com to track all my essentials and I'm usually around 1600-1800 a day (some days I over indulge and have 2000). In time though, I'm sure I will lose my appetite like I did last October and eat less and less. I'm still trying to get myself out of the nibbling habit due to boredom.
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