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Old Fri, Jan-30-04, 22:02
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,940
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default Anyone else counting calories?

Just curious if I'm a freak, I think I am. I seem to stall out if I consume too many calories. For me, 1800 is dangerously high. Probably won't lose on it. 1600 I'll probably lose 1/4 pound a week. I'll be in ketosis, but absolutely stalled and we're talking months at a time.

So I finally got some software to log what I eat and I'm trying to keep the calories around 1500 or less and it seems to be helping a lot.

Nice part about low-carb is reducing calories really isn't hard at all.
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