Fri, Jan-30-04, 21:15
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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Have been keeping track of this, and ketosis increases throughout the week, peaking just before free day. Even eating 150-200g/carbs, and with decent hydration, I have gotten as high as 'moderate' ketosis. The scale isn't showing it, but the inches are.
Cheers,
Friday
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