1. Don't have to take anti-inflamatory medication for arthritis pain.
2. Save money on lunches
3. DH is eating more healthy foods because of the success I have experienced.
4. Spend a bit more at grocery store but FAR LESS at Quick Trip/Kwik Stop/McDonalds
5. Enjoy preparing salads -- what beautiful colors and tastes!
6. Have learned to cook a bit
7. And most important: DON'T THINK ABOUT FOOD ALL THE TIME!!!!