Fri, Jan-30-04, 19:20
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Senior Member
Posts: 214
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Plan: Old Atkins
Stats: 230/220/160
BF:
Progress: 14%
Location: Northwest
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okay, for a new plan now.....
Well, now that I have a torn ligament in my knee I am going to have to rething my workout program. I'm not sure what I'm going to do..... I can't do cardio, leg weights, or even stand without crutches. So, that leaves...upper body weights, and abs. I guess I could do some relaxation yoga (if I can figure out how to get on the floor...)
I am so bummed...
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