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Old Fri, Jan-30-04, 15:49
ellemenno's Avatar
ellemenno ellemenno is offline
Lurking LowCarber
Posts: 296
 
Plan: Atkins
Stats: 203/182/150 Female 5'3"
BF:
Progress: 40%
Location: DFW area, TX
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Quote:
Originally Posted by DebPenny
Just make sure you check the ingredients statements on the sausage. When I've checked in the grocery store, they all contain carbs from added sugars.

This is very true. Many of them also contain nitrites/nitrates. I've noticed I find better meats when I shop at Whole Foods instead of the regular grocery stores. I've yet to make my own, but that is mostly due to time and space constraints.
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