Tue, Feb-13-01, 23:03
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Dyo,
Please tell us more, which plan do you follow and what kind of workout do you do? I noticed you're at your goal weight (Congrats!) Are you in maintainance?
Wa'il
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