Fri, Jan-30-04, 14:51
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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This was my favorite
Quote:
Urge avoidance of processed foods containing refined and partially hydrogenated vegetable oils, highly sugared food, especially those foods containing high fructose corn syrup as well as refined highly processed protein isolates
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My personal choice is to avoid protein powders and other such "substitutes," and here they are recommending that. Interesting...
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