Fri, Jan-30-04, 14:34
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New Member
Posts: 2
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Plan: South Beach Diet
Stats: 164/157/145
BF:
Progress:
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Phase 2
I'm about to switch to phase2 of SBD but am afraid of slowing down my weight loss. Are there others out there who have stayed in Phase 1 longer than the two weeks recommended? How has switching to Phase 2 slowed your weight loss?
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