Fri, Jan-30-04, 13:55
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I'll second the 2000g of vitamin C and Echinacea. A hot drink of lemon and fresh ginger with sweetener helps me feel good.
I have also tried the Russian remedy of vodka with pepper in it. I don't remember if it worked or not but you don't remember the cold after a while!
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