I would not say that SB is low fat, as olive oil, canola oil, nuts, eggs, salmon, tenderloin, etc. are fine. It is low in saturated fat, and the Atkins folks also came out last week saying that only 20% of your calories should be saturated fat.

I too find the shredded 2% cheese very good. I also have full fat cheese off and on, but Atkins limited that also to 4oz. or so as I remember.

Tommy