I have been absolutely horrid about going to the gym this week. It's hard to get motivated when the wind chill is 25 below and you walk to the gym. By the time I get there I'm out of breath! No matter how cold it is this weekend, I'm going to kick my own ass and make myself go. No excuses!

Before this week, I was good at going to the gym 2-4 times a week. I do an hour on the elliptical machine, or half elliptical half bike. Don't know how to work the weights.