Gilibel,

I love your reference of ADkin$....that's awesome!

I looked at the bars at a grocery store just because I was curious. Looked to "chemically" to me. Trying to stay away from "frankenfoods" all together.

DANDR says : Induction rule #11: Alcohol is not permitted in any form. I took that to heart and the words "sugar alcohol" really sounded bad. I'm sure that's not what Dr. Atkins meant by "no alcohol"...but it was convincing enough for me!!

mjsx3, I'm not trying to pick on your for picking an Atkins bar for part of your breakfast....I think you acted responsibly, since I'm sure the bagels and whatnot were probably screaming your name too!!