Hi Kindle.
Are you a caffeinist who tries to cut out your coffee according to the Atkins recommendations? I tried 4-5 days of caffeine free induction, but the headaches and bad mood swings was so overwhelming I reintroduced it again. Never had a problem with coffee throughout this WOE since.

Best of luck, dear. I think the recommendation to start on a Friday and maybe take the Monday off was a good one. Maybe worth a try?

Cheers,
/gil