Thanks y'all-

As for the food, today:

water water water
ham and cheese for breakfast
chicken wings and a bowl of salad for lunch
cheese sticks for snack

Dinner was going to be turkey and broccoli with some cheese, but I never make it that far.

At about 2 pm that the headache starts, so I take some excedrine, but nothing helps. So I fight between "I know this is temporary and part of the beginning" and "I'M GOING TO DIE!!!!" I really want to do this but I can't get over the headaches.

I may try lowering and lowering my carbs, keeping some in the morning- I just worry about getting the full emotional and physical benefits of induction.

GAH! Can I just detach my head?