Hey Courtney,

Though I live in the US now, I grew up in Germany. I have to say whenever I go back it drives me nuts that they don't put as much nutritional info on foods as they do here.... which is kinda funny, because when I was still living in Germany, I used to make fun of this "ingredient obsession"... oh well, things change.

And so far no answer to your question. You know, I really, really love cheese, and the low-fat sh** is just not doing it for me. I am on SB as well, but make compromises (mostly for taste) with a slight Atkins perspective. With cheese, for example. Or regular sour cream vs. light sour cream (not that they have that in my fatherland, light sour cream ;-)

more later,
Tash