Thu, Jan-29-04, 15:08
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Senior Member
Posts: 235
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Plan: Atkins
Stats: 233/226/170
BF:
Progress: 11%
Location: New Jersey
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switching from atkins to so. beach.
hi everyone. i started the atkins diet almost 8 months ago and lost 40 lb. i'm stil about 15 lbs from my goal weight. however, my cholesterol keeps rising(LDL). my doctor recommended that i switch to the so. beach diet. can anyone make any suggestions as to making this move?
i'm open to all suggestions.
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