Thu, Jan-29-04, 13:22
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Senior Member
Posts: 1,158
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Plan: Atkins+coffee
Stats: 290/185/180
BF:Yes, it is.
Progress: 95%
Location: West Chester, PA
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How is your water intake? Dark strips show you could use more water than anything else... With all that exercise, you need more than the "recommended" 64oz. Much more.
--nw
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