Thu, Jan-29-04, 13:16
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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You're not going to like my answer.
Most people find that after an initial weight loss in the first few weeks, they don't drop any weight for 2-6 weeks after that. Then things start moving again on their own. I personally lost 15 pounds in two weeks, then NOTHING for six weeks. Then things started moving, without my changing anything.
This isn't a sprint, it's a marathon. Don't be in such a hurry! No one is going to force you on a scale over Spring Break to see if you've hit a certain number.
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