Thu, Jan-29-04, 12:19
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OOOOOOOOOH YEAH!
Posts: 692
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Plan: High Fat/IF
Stats: 215/170/160
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
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His studies have been shown to be biased ( www.ravnskov.nu)
The mediterranean countries have many different diets, but generaly they are NOT low fat or low saturated fat. They almost alle include plenty of olive oil, cheese and fish.
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