Thu, Jan-29-04, 08:43
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Please read the book or go to http://atkins.com (basically the whole DANDR is there for free for you to endulge in.) Everything - including ketosis - is explained in detail there. You won't benefit fully from this WOE untill you've read up on all the facts and rules.
Best of luck!
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