Hi all,

I am disappointed. After almost 2 weeks last night I weighed 160 and this morning 162. How can this be? I even did two three mile runs. I am through PMS.

A typical menu:
breakfast: cheese omelette
lunch: salad with bleu cheese, turkey and roast beef
dinner: asparagus, cheeseburger, no bun, salad, creamed spinach

snacks: cheese and pork rinds dipped in tahini paste

Yes, I take supplements and drink lots of water. I just think I should have lost at least 4 pounds by now. I do have a good 4, 5 cups of coffee too.

Help! R.M.