Thu, Jan-29-04, 08:36
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Simply put, your body is in ketosis when it is burning fat for energy instead of carbs. It is not the same thing as ketoacidosis, and it is not harmful (unless you have impaired kidney function).
I recommend reading the book; Dr. Atkins explains it much better than I ever could.
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