Wed, Jan-28-04, 21:48
|
OOOOOOOOOH YEAH!
Posts: 692
|
|
Plan: High Fat/IF
Stats: 215/170/160
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
|
|
«The problem is, "An awful lot of people who follow these high-protein/low-carb plans haven't read the books," says Cindy Moore, MS, RD, director of nutrition therapy at The Cleveland Clinic. She is also a spokeswoman for the American Dietetic Association.
"What they've gleaned from magazines or newspapers or pictures is what they think the diet is -- a double cheeseburger without the bun, with extra bacon and cheese," Moore tells WebMD»
Well, if they haven't read the book, they've got no one to blame but themselves if it doesn't work their way..
|