Wed, Jan-28-04, 21:13
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
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the only issue is that it gets soggy FAST!
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This was good for me, I like soggy cereal  The KETO flakes are hard and dry and never get soggy no matter how much you soak the dang things.
Atkins blueberry Bounty is great.
At 18 net carbs the bran flakes are a little high, but you can ad din wheat germ to half a serving or mix it with yogurt maybe to bulk it out. |