Hi Teresa and everybody,

I have eat,cheat and lose weight . I have read it twice.
when I did atkins I did 0 carbs, nothing , nada , zip, zero, and it still didnt work. I do have to say I feel alot better on ss. Im planning on sticking it out. I just wish somebody could guarantee me that my work will pay off. I think I just need to chill(my emotions not my eating habits) and see if it hasnt kicked in , in a couple of weeks.