Tue, Apr-17-01, 07:35
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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I think this is the main idea behind the Montignac diet, in a nut shell it doesn't allow combining fat with carbs. Meals are either protein and fat, or protein and carbs.
Wa'il
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