Wed, Jan-28-04, 12:55
|
|
Forum Moderator
Posts: 26,179
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
I take the fitday.com estimates with a grain of salt. It doesn't take factors into account such as thyroid problems, medications, or history of chronic dieting that can affect your metabolic rate. It's useful to compare yourself from day to day, but it's not absolute.
|