Wed, Jan-28-04, 12:05
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Senior Member
Posts: 688
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Northern Arizona
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DramaChick (funny name)
I have canned stews at home for hubby - generally they are about 20 to 30 grams for the entire can. Like someone else mentioned, you can pick around the potatos and carrots and you may get only about 10 grams. Good luck to ya!
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