Hi

I get LOADS of cravings during TOM & PMS. What do I do... I eat!

I eat deli meats w/mayo, or celery w/cream cheese or PB & sometimes I give into the sweets cravings by having either LC Ice cream or a Ross Chocolate bar. I know it's not the best situation but I can have just the one & be happy. As long as I don't eat real sugar I'm ok. Not everyone can do this. Some fall totally off the wagon and get even more cravings. It depends on how your body reacts.