Wed, Jan-28-04, 11:55
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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I think we agree that why we are over weight has many many reasons that we all have one or more apply to ourselves. I know for me it was genetics, emotional, and bad food at school and college. Once I learned how to eat for me and taking care of my anxiety then it became my fault if I gained... for example the numerous times I fell off the band wagon or stop seeing a counsilor (Which unfortunately usually happens at the same time )
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