Hi folks. I've been neglecting the PP forum and my journal. Now that I'm reading the old PP again for the heck of it, I feel more focused on PP than my previous "make it up as you go along" plan.

Allura, I can relate to doing a bit of everything. Is PP making a lot of sense to you? I'm sure you'd do well on it, if that's the way you'd like to go. It's more than flexible enough to tweak if you're still not losing. Keep us posted!

(edit) : IMHO, there's a lot more behind the rate of weight loss than just the carb count. It could be factors like water, nutrients, exercise, food sensitivies like dairy, nuts, eggs or artificial sweeteners... and no two people are alike so it's a heck of a lot of trial and error to crack the code. Good luck.