Wed, Jan-28-04, 08:47
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Registered Member
Posts: 32
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Plan: Atkins
Stats: 227/175/168
BF:
Progress:
Location: Southampton, UK
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The most important time to take multivits is while you are on such a low-carb regime that you can't eat the fruit and veg to get the vitamins in your system any other way. On Atkins this would apply especially during induction.
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