Wed, Jan-28-04, 06:27
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Dana
It is always frustrating when the scales do not move and after 8 months I am sure you are getting fed up.
I need to ask some basic questions first.
How many carbs do you tend to eat each day?
How many calories do you eat?
What sort of lifestyle do you have?
Do you exercise regularly?
Have you ever used Fitday to keep track of your food intake?
No answers yet I'm afraid.
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