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Old Wed, Jan-28-04, 06:15
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Hi Dana!

How about posting some average daily menus so the rest of us can take a look and spot any possible problems? Eight months is a long time to stall when you are staying on plan, but it does happen. I just came out of a nearly 11 month stall after having surgery.
Another question that comes to mind is are you exercising?
As much as Atkins says that there is no need to count calories, there are those that find that they do need to keep an eye on how many calories they eat, especially as they get closer to their goal weights.
Just some things to think about.....
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