Wed, Jan-28-04, 00:46
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New Member
Posts: 24
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Plan: Atkins
Stats: 222/213/135
BF:47%
Progress: 10%
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hmmm...the artical quotes:
Other than hormonal, postural and reproductive issues,
the physical differences between men and women are not
significant enough that women should train differently
than men.
So according to your artical...not really. There should just be some adjustments to accomodate possible specific weaknesses/problem areas.
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