Tue, Jan-27-04, 22:05
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Senior Member
Posts: 724
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Plan: Atkins
Stats: 240.2/227.4/164
BF:mini goal 225
Progress: 17%
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Psyllium Husks
Which is the best to use? Powder, gels, capsules? Where do you get it at?
Also, how often do you take it. I read one site where it said to take 6 capsules a day?????
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