Tue, Jan-27-04, 18:53
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Modified :)
Posts: 1,387
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Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
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Quote:
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Originally Posted by Jessica
maybe they can make it with brown rice. doesn't that have less carbs/more fiber?
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According to the carb counter on this site, there's about 5g/100g between brown rice and white rice. According to Atkins (and I'm pretty sure fitday when I last looked it up), brown is much more nutritional than white. Last of all, Atkins book lists the GI of brown way less than white. |