Tue, Jan-27-04, 18:29
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Senior Member
Posts: 688
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Northern Arizona
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Where I live the big grocer's put London Broil on sale for $1.99 a lb (Arizona)
Skinless, boneless chicken in huge plastic bags (I think you usually get about 4 lbs) and they are FROZEN GLAZED so they don't stick together and when on sale, they are about $2 a lb
Eggs: around Easter they get really cheap and I hard boil a dozen or so because they will keep longer then regular, uncooked, refrigerated eggs.
Grow your own! I do limited gardening in a 10' x 10' fenced area and its a good and cheap way to go organic!
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