Tue, Jan-27-04, 16:15
|
|
Senior Member
Posts: 1,282
|
|
Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
|
|
I take glutamine in my post workout shake with some creatine, then again before bed. Possibly a magnesium/potassium deficiency? Is it leg cramps? Mine get achy and almost crampy when I forget to take my cal/mag supps. Upping your carbs isn't a bad aidea after the two week induction, add more veggies and see how you feel.
|