Tue, Jan-27-04, 09:29
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Registered Member
Posts: 91
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Plan: atkins
Stats: 203/203/168
BF:
Progress: 0%
Location: england
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scales
after 2 week induction I am going to STICK to once a week, agree, scales can work against you.
Once a week should be fine.
Heres my top list in descending order:
1)clothing (esp. jeans)
2)tape measure for waist
3)ketostix
4)1x week weigh-in
any other ideas for gaining/measuring results?
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