Tue, Jan-27-04, 02:33
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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I think what you are doing sounds fine Sarah. Watch out on having off low-carb days. Don't go to high on those days otherwise it will take your body several days to recover and get back into losing mode.
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