Mon, Jan-26-04, 23:32
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Registered Member
Posts: 93
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Plan: Atkins
Stats: 171/104/103
BF:
Progress: 99%
Location: California, USA
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twofoofers, kudos to you for giving your kids a healthy diet! When I was a little kid my dad wouldn't buy sweets and junk food (except as treats), and I think it really helped me--I didn't get chubby til I was an older child, and there was lots of junk food in the house.
There have been some great suggestions so far! Hmm, what else can I think of . .
Oroweat makes a couple of LC breads that are about 4-4.5g carbs/slice, and are really good. As mentioned already, peanut butter or tuna/chicken/egg salad sandwiches are great for lunch. Or you could make tortilla rolls instead!
Pizza roll-ups would probably go over well, just put some tomato sauce, cheese, and toppings on a LC tortilla and roll it up.
Celery stuffed with peanut butter is a good snack.
How about beef jerky? You can probably make your own, if you want.
And I also recommend Hi-Lo cereal, it has lots of fiber, few carbs, and a good amount of protien. Have it with Carb Countdown milk, if your little one can tolerate it.
And don't forget nuts!
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