Mon, Jan-26-04, 20:54
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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That much activity on so little food is looking for trouble... you don't need to count calories!!!
Which book have you read? I see you don't have a plan listed, but it's still important to have a good understanding of what you're trying to do.
I suggest going to Atkins.com and reading up on that plan since they give pretty complete info there.
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