Mon, Jan-26-04, 14:05
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Net carbs
Carbs minus fiber = net carbs
Carbs minus sugar alcohol = net carbs*
*but for some, sugar alcohols despite you can take them off the full carbs DO affect them negatively.
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