Mon, Jan-26-04, 11:06
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 190/155/145
BF:30%/26.2%/23%
Progress: 78%
Location: Monterey, Ca
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A lot of us here have benefitted from calcium/magneseum suppliments to control muscle aches and spasm. It is good for anyone on a LC diet in general. My doctor also gave me Vit B injections. They last for a couple of months, and took away a lot of misery.
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