Tue, Sep-25-01, 17:23
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Read both Dr. Atkins New Diet Revolution and Protein Power. THe guidelines for lowcarb eating are thoroughly detailed in both of them.
If you're worried about all you'll have to give up, read them first to find out how much you'll gain.
Karen
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