Sun, Jan-25-04, 18:56
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Senior Member
Posts: 2,169
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Plan: CAD
Stats: 148/127.5/124
BF:28%/25%/20
Progress: 85%
Location: USA
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I would do as Ladybelle suggests...a journal is a great way for others to check your menus. I found once that I wasn't eating enough veggies and WAY to many calories. (This isn't a calorie diet but mine where through to roof!)
I need to remember the water water water too...some of those can really make a difference from one attempt to the other!
Here's to your final success!
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