Hi! Have you read the book? If not, best to pick it up.

The whole thing about induction is learning to NOT eat carbs & chocolate, so no, you should not even try. You've got to re-train your mind and you body; your whole thinking process when it comes to food. It's not easy at first but nothing worthwhile ever is! If you are already looking for ways to get what you are not supposed to have, (like LC chocolate) then you won't have much luck.

Give it a 2 week go, eating exactly as you are supposed to. You'll really be surprised at how you view stuff once you remove yourself from it!

If you haven't yet, go to www.fitday.com & register, use it to track everything.

Good luck!