Hi People:

I don't know how many of you on this list are familiar with the food combining principles of not mixing proteins with starches and only eat your fruit in the morning on an empty stomach. You can eat veggies with starches. This is the basics of natural hygiene - the premise of "Fit For Life". I would say that low carbing is definitely food combining in that we try to not eat carbs, but eat only protein and veggies.

Has anyone tried food combining? I've dabbled in it, but never took it too seriously. I know I've only been doing low carbs for less than a week - but I can tell you that the thoughts of never having pasta again really bugs me. One can have pasta with great veggies sauces without adding protein - therefore sticking to food combining principles....and supposedly the body can handle this without the weight gain.

Just wondering if anyone has seriously done food combining and if they found the results acceptable?

Thanks,